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Slowly onward...
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114.3 kg
Lost so far: 14.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 29.90g | Prot: 30.47g | Carbs: 34.63g.
Breakfast: Tomatoes, Sasko Low GI Honey and Oats, Cheddar Cheese. Lunch: White Rice, Stir Fried Vegetables, Beef Goulash. more...
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Losing 2.8 kg a Week
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slacker36's Weight History
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