Weigh In record (no journal entry) for 14 June 2013
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114.7 kg
Lost so far: 14.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 69.91g | Prot: 101.41g | Carbs: 34.78g.
Breakfast: Enterprise Back Bacon, Fried Egg. Lunch: Baked or Fried Coated Chicken Skinless (Coating Eaten), Stir Fried Vegetables. Dinner: Grilled Chicken. Snacks/Other: Stir Fried Vegetables. more...
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Gaining 0.4 kg a Week
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slacker36's Weight History
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