Weigh In record (no journal entry) for 26 October 2010
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76.2 kg
Lost so far: 21.3 kg.
Still to go: 11.8 kg.
Diet followed: 100%.
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View Diet Calendar, 26 October 2010:
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1007 kcal
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Fat: 66.08g | Prot: 74.76g | Carbs: 25.81g.
Breakfast: diet dr. pepper, One Carb Reduced Sugar Tomato Ketchup, Scrambled Egg (Whole, Cooked), Cheddar Cheese, Cooked Egg White. Lunch: water, low carb slim fast. Dinner: water, Creamy Chicken Divan Soup. Snacks/Other: diet dr. pepper, water, Pistachio Nuts. more...
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2712 kcal
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Exercise:
Standing - 2 hours, Housework - 2 hours, Driving - 2 hours, Desk Work - 9 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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michelle102571's Weight History
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