jcmama777's Journal, 31 May 20

Weigh In record (no journal entry) for 31 May 2020
90.0 kg Lost so far: 30.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2020:
1150 kcal Fat: 73.60g | Prot: 47.37g | Carbs: 74.84g.   Breakfast: Scrambled Egg (Whole, Cooked) , Kraft Deli Deluxe American Cheese Slices, Banquet Brown 'N Serve Maple Sausage Links, Cinnamon, Great Value 100% Lemon Juice, Turkey Hill Diet Green Tea, Nutmeg (Ground), Turmeric (Ground), Folgers Black Silk, Spring Valley Folic Acid, Kroger Vitamin B Complex, Bragg Organic Apple Cider Vinegar, Dasani Bottled Water (16.9 oz). Lunch: Turkey Hill Diet Green Tea, Great Value 100% Lemon Juice, Dasani Bottled Water (16.9 oz). Dinner: Tyson Foods Panko Chicken Nuggets, Dasani Bottled Water (16.9 oz), Turkey Hill Diet Green Tea, Great Value 100% Lemon Juice. Snacks/Other: Snickers 2 to Go. more...
2512 kcal Exercise: Hanging Laundry - 5 minutes, Dance (slow step) - 1 hour, Resting - 16 hours and 55 minutes, Sleeping - 6 hours. more...
Losing 0.4 kg a Week

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Comments 
Nice! 
31 May 20 by member: silkian
Yesss friend 
31 May 20 by member: PurpleAsh93
Awesome 
31 May 20 by member: wifey9707
Yayy 👏☺️ 
31 May 20 by member: Nekone97
Way to go!!!! Your on a roll !!!🥈🎉 
31 May 20 by member: Maine coon
Wonderful!!! 
31 May 20 by member: liv001
Nice!! 
31 May 20 by member: Ireland-83
 
31 May 20 by member: lonniehuffman
Yes!!! 
31 May 20 by member: GardenOfHeeden
Thanks friends🤗☺️💜💚 
31 May 20 by member: jcmama777
Get some, friend! 
31 May 20 by member: br_e_co
You know it friend ☺️💪💜💚 but today I was a bum 😂😂 full disclosure, I no longer have the back up snickers. Lots of awesome movies on today lol.  
31 May 20 by member: jcmama777
Whoohooo mama!! Get it! 💖💖💖 
31 May 20 by member: salty_mermaid_mama
Thanks 🧜🏻‍♀️mama 🤗 💜💚 
31 May 20 by member: jcmama777
Ha! definitely need to have one of those days - eating snickers and watching movies. deserved, for sure.  
01 Jun 20 by member: br_e_co
It was pretty great 🤗🤗 
01 Jun 20 by member: jcmama777
Hey JC, way to go on that drop! 👍 I'm on a roller coaster day.🎢 I had my cake yesterday and ate it too! 🎂 Granddaughter's 18 birthday! Sometimes you just got to have a down day to watch movies and have some sugar. 🍫 I think everybody on here does that. ❤👍💪🏋️‍♂️ 
01 Jun 20 by member: skinnyminilinny
Hi my skinny 🤗♥️ I totally agree friend mmmmm 🍰🤤💜💚 
01 Jun 20 by member: jcmama777

     
 

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