chrisw77's Journal, 27 May 20

HOW DOES THIS HAPPEN!? I'M CURSED!!

I ate 3250 calories yesterday with the grand finale being a 1300 calorie burger and ice cream sundae 7 hours ago and STILL lost a pound without pooping!

It wasn't that hot yesterday when I dug up a couple 40+ year old junipers and rhododendrons. I added an extra 250 calories as a buffer because it was exhausting swinging that grubhoe to pull up the massive taproots and I figured that would account for the extra calorie burn... nope.

Ah well. Eating big again today 🤘🏻
68.7 kg Lost so far: 2.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:
3421 kcal Fat: 118.86g | Prot: 185.86g | Carbs: 400.92g.   Breakfast: Forto Energy Coffee Chocolate Latte, FlapJacked Mighty Muffin Blueberry, Maple Grove Farms Sugar Free Low Calorie Maple Flavor Syrup, Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Egg Beaters Egg Beaters - Southwestern Style, McCormick Sausage Flavor Country Gravy Mix, Better'n Eggs Better'n Eggs. Elevenses: Hunt's 100% Natural Tomato Ketchup, Red Robin Sweet Potatoes Fries, Red Robin Whiskey River BBQ Cheeseburger. Dinner: Silk Pure Almond Milk - Unsweetened Vanilla, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Fiber One Honey Clusters Cereal, Kellogg's Honey Nut Frosted Flakes. Supper: Vitafusion Extra Strength Melatonin Gummies, Vitafusion MultiVites Gummy Vitamins. more...
3132 kcal Exercise: Grocery Shopping - 15 minutes, Cooking - 1 hour, Housework - 1 hour and 30 minutes, Driving - 1 hour and 30 minutes, Showering - 45 minutes, Yard Work (gardening) - 4 hours, Sitting - 7 hours, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

36 Supporters    Support   

Comments 
I wish I had your curse 😝 
27 May 20 by member: PurpleAsh93
Ashley...Word 😂😂😂 
27 May 20 by member: jcmama777
Just keep eating and being happy and living healthy 😀 
27 May 20 by member: prao65
The latest virus treatment is based on plasma from patients that recovered. I am sure that a bit of your plasma would make my body weight control far more easy. 
27 May 20 by member: Tassos67
I like your thinking Tassos he has great veins too 😂😂😂 
27 May 20 by member: jcmama777
Yes, you are! 😁 Just eat a little more XD. I wish I had your curse.  
27 May 20 by member: Keilin_4
😂😂 💉  
27 May 20 by member: jcmama777
No doubt - a second or third or fourth on Ashley’s post. 😂 
27 May 20 by member: br_e_co
METABOLISM 
27 May 20 by member: HCB
Eat something terribly fattening for me, please!  
27 May 20 by member: lonniehuffman
Amazing!!! 
27 May 20 by member: John10251
Same weight you were 3 days ago. Water fluctuations would have way more to do with weight in that time period than tissue gain. 
27 May 20 by member: -Diablo
Stealth brag post noted then, lol. 
27 May 20 by member: -Diablo
Can you imagine if you pooped!? You would blow away!🤣 
27 May 20 by member: Diana 1234
I am glad he did not Diana 😹😹. Poor little baby! 😟 
28 May 20 by member: Keilin_4

     
 

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