Weigh In record (no journal entry) for 27 May 2020
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152.6 kg
Lost so far: 6.6 kg.
Still to go: 57.3 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 32.85g | Prot: 99.79g | Carbs: 14.68g.
Lunch: King Cheese Spirella Minis Prosciutto, Premier Nutrition High Protein Shake - Chocolate. Dinner: Boiled Egg. more...
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Losing 3.2 kg a Week
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 Comments
28 May 20 by member: shirfleur 1
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Thank you. I've been bouncing up and down over the same pund for close to a week.
28 May 20 by member: Joelmel
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Stick with what you know works, be patient, and it will happen. 🌈
28 May 20 by member: shirfleur 1
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