Weigh In record (no journal entry) for 20 October 2010
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127.7 kg
Lost so far: 8.4 kg.
Still to go: 68.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2010:
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1278 kcal
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Fat: 87.62g | Prot: 96.67g | Carbs: 25.72g.
Lunch: bacon, mushroom, green onion, eggs, cheese. Dinner: zucchini, cauliflower, chicken, cheese. Snacks/Other: onion, ground pork, tomato, accorn squash, ground beef. more...
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Losing 2.3 kg a Week
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 Comments
Whoop!!! Happy dance for you! Your doing great!!!
20 Oct 10 by member: Mccmad
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