Weigh In record (no journal entry) for 13 May 2020
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66.3 kg
Lost so far: 44.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 46.62g | Prot: 48.69g | Carbs: 28.64g.
Breakfast: Coffee (Brewed From Grounds), Espresso Coffee, Coffee, Aquafina Water (16.9 oz). Lunch: Meat Loaf with Beef, Veal and Pork, Meat Loaf Made with Beef in Tomato-Based Sauce. Dinner: Planters Mixed Nuts, Ferrero Prestige Chocolates, Food Lion Pork Rinds. more...
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1750 kcal
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Exercise:
Yoga (Hot) - 20 minutes, Stretching (yoga) - 30 minutes, Meditation - 15 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 4.4 kg a Week
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Judyrose1997's Weight History
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