Weigh In record (no journal entry) for 13 May 2020
|
77.1 kg
Lost so far: 3.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1034 kcal
|
Fat: 43.71g | Prot: 52.52g | Carbs: 114.17g.
Breakfast: Kind Plus Peanut Butter Dark Chocolate + Protein. Lunch: Keebler Zesta Original Saltine Crackers, Sargento Natural Sliced Colby-Jack Cheese, Progresso Light Chicken Noodle Soup. Dinner: Barber Foods Chicken Cordon Bleu, Success Boil-in-Bag Whole Grain Brown Rice. Snacks/Other: Strawberries. more...
|
Losing 11.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|