Weigh In record (no journal entry) for 16 May 2013
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79.6 kg
Lost so far: 7.9 kg.
Still to go: 13.8 kg.
Diet followed: 100%.
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1295 kcal
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Fat: 99.35g | Prot: 82.66g | Carbs: 13.47g.
Breakfast: Egg, Kirkland Signature Fully Cooked Bacon, Cheddar Cheese. Dinner: Atkins Advantage Chocolate Chip Granola Bar, Ground Beef (80% Lean / 20% Fat), Cheddar Cheese, Philadelphia Whipped Cream Cheese Spread, Promised Land Heavy Whipping Cream. Snacks/Other: Great Value Kosher Dill Pickle Spears, Cream Cheese, Oscar Mayer Deli Fresh Smoked Ham. more...
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2783 kcal
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Exercise:
Sleeping - 7 hours, Sitting - 2 hours, Driving - 2 hours, Desk Work - 9 hours, Resting - 1 hour, Standing - 2 hours, Housework - 1 hour. more...
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steady weight
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michelle102571's Weight History
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