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michelle102571
Journal
08 May 13
michelle102571's Journal, 08 May 13
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Weigh In record (no journal entry) for 08 May 2013
82.6 kg
Lost so far:
5.0 kg
.
Still to go:
16.8 kg
.
Diet followed: 100%.
View Diet Calendar
, 08 May 2013:
681 kcal
Fat: 48.04g | Prot: 39.82g | Carbs: 15.21g.
Breakfast:
One Carb Reduced Sugar Tomato Ketchup, Scrambled Egg (Whole, Cooked), Cheddar Cheese.
Lunch:
Beef Merlot.
more...
2887 kcal
Exercise:
Sleeping - 7 hours, Sitting - 2 hours, Driving - 2 hours, Desk Work - 9 hours, Resting - 1 hour, Standing - 2 hours, Housework - 1 hour.
more...
steady weight
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michelle102571's Weight History
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