Weigh In record (no journal entry) for 09 May 2013
|
81.6 kg
Lost so far: 5.9 kg.
Still to go: 15.9 kg.
Diet followed: 100%.
|
|
991 kcal
|
Fat: 67.18g | Prot: 58.93g | Carbs: 44.46g.
Breakfast: Egg, Cheddar Cheese, Heinz One Carb Reduced Sugar Tomato Ketchup. Lunch: Atkins Advantage Chocolate Peanut Butter Bar. Dinner: Boiled Egg, Hellmann's Real Mayonnaise, Kirkland Signature Fully Cooked Bacon. Snacks/Other: Great Value 90 Calorie Chewy Granola Bar - Chocolate Chunk. more...
|
|
2855 kcal
|
Exercise:
Sleeping - 7 hours, Sitting - 2 hours, Driving - 2 hours, Desk Work - 9 hours, Resting - 1 hour, Standing - 2 hours, Housework - 1 hour. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michelle102571's Weight History
|