Weigh In record (no journal entry) for 29 April 2020
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62.3 kg
Lost so far: 19.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 88.78g | Prot: 76.61g | Carbs: 154.80g.
Breakfast: Banquet Brown 'N Serve Original Sausage Links, Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Apples , Hard-Boiled Egg , Celery , Green Giant Fresh Baby Cut Carrots, Cucumber (with Peel) , WinCo Foods Wheat Bread, WinCo Foods Crunchy Peanut Butter, Welch's Grape Jelly. Dinner: WinCo Foods Monterey Jack Chese, Valentina Hot Sauce, Daisy Sour Cream, Mission Carb Balance Soft Taco Flour Tortillas, Nature's Place Boneless Skinless Chicken Breast, Calavo Avocado. Snacks/Other: Palmer Peanut Butter Filled Penguin Pals, Almond Flour, Dark Chocolate Baking Chips with Stevia and Erythritol, Confectioners Sugar, 100% Pure Refined Coconut Oil, Natural Creamy Peanut Butter, Vanilla Extract, Butter (Salted), Almond Flour, Dark Chocolate Baking Chips with Stevia and Erythritol, Confectioners Sugar, 100% Pure Refined Coconut Oil, Natural Creamy Peanut Butter, Vanilla Extract, Butter (Salted). more...
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Losing 4.4 kg a Week
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PurpleAsh93's Weight History
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