-Diablo's Journal, 27 Apr 20

And 31.7% bodyfat according to my scale. Good starting point. 😭
82.7 kg Lost so far: 17.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2020:
2179 kcal Fat: 53.05g | Prot: 213.01g | Carbs: 259.55g.   Breakfast: Quest Birthday Cake Protein Bar, America's Choice California Navel Oranges, Quest Cookies & Cream Protein Bar, Apples, Quest Chocolate Chip Cookie Dough Protein Bar. Lunch: Quest S'mores Protein Bar, Chocolate Chip Cookies (Soft Type), Dannon Light & Fit Greek Yogurt - Vanilla (Cup), Premier Nutrition High Protein Shake - Vanilla, Kirkland Signature Rotisserie Chicken Breast Meat. more...
2060 kcal Exercise: Google Fit - 24 hours. more...
Gaining 7.6 kg a Week

20 Supporters    Support   

Comments 
😆 fatso.  
27 Apr 20 by member: davidsprincess
If you're 31% fat, than I must be 90%!  
27 Apr 20 by member: melissapko
The other 10% is awesome though! 😆😆😆 
27 Apr 20 by member: melissapko
I must be 99.9% body fat!!! 
27 Apr 20 by member: John10251
Okay, but if you start selling them, don't forget to send me my cut of the profits!🤩 
27 Apr 20 by member: melissapko
Not a chance your scale is accurate! 
27 Apr 20 by member: HCB
how do you find out your fat%?...... Asking for a friend 😄 
27 Apr 20 by member: brandonyoung270
Haha! I guess I'll use it to see a trend but wow, these things are junk. 
27 Apr 20 by member: -Diablo
and how do I change my profile pic? I dont see a option in the settings  
27 Apr 20 by member: brandonyoung270
you have to change the profile pic from the website there's not an option in the app.  
27 Apr 20 by member: busjwanie
and my scale says im chubby. that's funny. 155 lbs and chubby. it actually says chubby In the app.  
27 Apr 20 by member: busjwanie
Lol 
27 Apr 20 by member: 66Pack
I'm so glad my scale is low tech. I'd cry if it gave opinions. 😥 
28 Apr 20 by member: melissapko
Melissa lmao. My bodyfat was about the same and likely accurate. I can't even read the numbers because my eyes are bad. thankfully it still shows when I step off so I can bend down and get my face 12" away. 👓🧐  
28 Apr 20 by member: davidsprincess
I'm also afraid a fancy scale will save my weight and my family might see it. They have no idea what my weight is.....and I'm okay with that.  
28 Apr 20 by member: melissapko
Lies! 😁 Now I'm curious though. What is your actual bf do you think? It must be really low.  
28 Apr 20 by member: melissatwa

     
 

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-Diablo's Weight History


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