Weigh In record (no journal entry) for 24 April 2020
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76.0 kg
Lost so far: 15.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 61.55g | Prot: 56.86g | Carbs: 99.20g.
Breakfast: Morning Coffee 2, Skinnygirl Poppyseed Salad Dressing, Best Choice Shredded Breast of chicken, Cantaloupe Melons, Marketside Premium Romaine Salad. Lunch: Great Value 4% Cottage Cheese. Dinner: Land O'Lakes Spreadable Butter with Canola Oil, Land O'Lakes Spreadable Butter with Canola Oil, Nabisco Premium Saltine Crackers Original Minis, Corn Bread, Vegatable soup with potatoes. Snacks/Other: Morning Coffee 2. more...
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steady weight
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diehard3's Weight History
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