michelle102571's Journal, 05 May 13

Weigh In record (no journal entry) for 05 May 2013
81.0 kg Lost so far: 6.6 kg.    Still to go: 15.2 kg.    Diet followed: 100%.

View Diet Calendar, 05 May 2013:
1346 kcal Fat: 100.01g | Prot: 70.11g | Carbs: 36.89g.   Breakfast: Hormel Mild Spice Pork Sausage, Kraft American Cheese Slice, Egg. Lunch: Atkins Beef Merlot. Dinner: Kirkland Signature Fully Cooked Bacon, Hellmann's Real Mayonnaise, Boiled Egg. Snacks/Other: Atkins Day Break Chocolate Hazelnut Bar, ConAgra Foods Chocolate SF Pudding - Snack Pack. more...
2899 kcal Exercise: Standing - 4 hours, Sitting - 6 hours, Housework - 3 hours, Resting - 3 hours, Sleeping - 8 hours. more...
steady weight

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michelle102571's Weight History


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