Weigh In record (no journal entry) for 19 April 2020
|
71.8 kg
Lost so far: 35.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1330 kcal
|
Fat: 50.66g | Prot: 69.27g | Carbs: 145.51g.
Breakfast: Country Crock Shedd's Spread Original, Nature's Own Honey Wheat Bread, Nellie's Free Range Eggs (56g). Lunch: Kozy Shack Tapioca Pudding. Dinner: Birds Eye Normandy Blend Vegetables, Baked Sweetpotato (Peel Not Eaten), Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten), SE Grocers Black Forest Ham. Snacks/Other: Dairy Queen Chocolate Sundae (Small), Plum. more...
|
Gaining 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clairsheart's Weight History
|