jcmama777's Journal, 18 Apr 20

Same old ups and downs lol. My hips and back hate me a little extra today along with my knees. Activity’s were on point yesterday 💃🏻🎶🙃☺️ and this flare and weather. Time for a muscle relaxer and Meloxicam.
90.2 kg Lost so far: 30.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2020:
1686 kcal Fat: 52.90g | Prot: 51.69g | Carbs: 110.27g.   Breakfast: Hard-Boiled Egg , NeoCell Super Collagen + C, Aquafina Water (16.9 oz), Spring Valley Folic Acid, Kroger Vitamin B Complex, CVS Chromium Picolinate 200 mcg, Nature Made Magnesium 250mg. Lunch: McCormick Crushed Red Pepper Flakes, Kikkoman Less Sodium Soy Sauce, Harry & David Charred Pineapple Relish, Kirkwood Chicken Leg Quarters, President's Choice Mixed Little Gems Mini Potatoes, Turkey Hill Diet Green Tea. Dinner: Natural Ice Beer, Kraft Macaroni & Cheese Original, Aquafina Water (16.9 oz), Cooked Broccoli (Fat Not Added in Cooking), Betty Crocker Scalloped Potatoes, Omaha Steaks Beef Filet Mignon. Snacks/Other: Baskin-Robbins Reese's Peanut Butter Cup Ice Cream, Anheuser-Busch Natty Daddy, Turkey Hill Diet Green Tea. more...
2271 kcal Exercise: Sexual Activity - 35 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours. more...
Losing 0.6 kg a Week

22 Supporters    Support   

Comments 
Ugh on the pain. Wishing the flare away.  
18 Apr 20 by member: tatauu22
Thanks tatauu ♥️💜💚  
18 Apr 20 by member: jcmama777
Sounds like my situation. Keep on rolling...  
18 Apr 20 by member: KellllyBee
Sorry about the pain, my ankle seems to be hurting in a new spot lately. Hope you feel better soon. Fantastic job with the weight loss though! 💛💚💜 
18 Apr 20 by member: shirfleur 1
Hope you get some relief!!! 
18 Apr 20 by member: Arkiehuntress
Thank you kellllyBee and you too friend 💪💜💚 
18 Apr 20 by member: jcmama777
Thanks Shirfleur😊 the muscle relaxer and meloxicam are definitely helping. I fell back asleep lol. I hope your ankle feels better. It’s so cold and damp here. My weight has been all over the place friend. It’s a super stressful time to try to lose. There are days I eat all day long and then days with hardly any food. 💜💚🌈 Thanks Arkiehuntress my friend, I’m feeling better now💜💚 
18 Apr 20 by member: jcmama777
Ho dear. Sorry about cold and damp! Nice to see the down arrow 
18 Apr 20 by member: liv001
Thanks liv 🤗 it’s messing with our front porch dancing lol. 💜💚 
18 Apr 20 by member: jcmama777
Hey!! Hope that flare goes away and stays away. I’ve been busy, haven’t been on much in a couple days. How’s everything in PA? My hubby comes that way often. I wish I could tag along, get dropped off with you and picked up again. LOL ❤️❤️🤗🤗😊😊 
18 Apr 20 by member: wifey9707
Hi wifey 🤗♥️ I was off a lot until yesterday. Thanks luv. Pa is a coronavirus mess. These numbers just keep going up and up. What does he come here for? That’s cool lol. Yes he can drop you off 🤗🤗☺️☺️☕️ 🍵♥️💄💜💚 
18 Apr 20 by member: jcmama777
He is an essential worker, drives a truck. Has been to NY every week. It’s nerve wrecking. I cannot dwell on it. I’ve travelled with him lots but not allowed now.  
18 Apr 20 by member: wifey9707
Oh bless him!!! Thank him 🙌♥️♥️♥️  
18 Apr 20 by member: jcmama777
Thank you sis! ❤️❤️ 
18 Apr 20 by member: wifey9707
♥️♥️♥️🙏🙏🙏sis, always  
20 Apr 20 by member: jcmama777

     
 

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