Weigh In record (no journal entry) for 28 April 2013
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81.9 kg
Lost so far: 5.7 kg.
Still to go: 16.1 kg.
Diet followed: 100%.
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1239 kcal
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Fat: 76.34g | Prot: 113.04g | Carbs: 17.51g.
Dinner: Golden Flake Old Fashioned Fried Pork Skins, Buffalo Chicken Dip, Albertsons Hard Boiled Egg Whites, Progresso Marinated Artichoke Hearts, Smoked or Cured Pork Roast. Snacks/Other: Atkins Day Break Chocolate Hazelnut Bar, Great Value Kosher Dill Pickle Spears, Cream Cheese, Oscar Mayer Deli Fresh Smoked Ham. more...
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Gaining 4.8 kg a Week
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michelle102571's Weight History
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