Weigh In record (no journal entry) for 26 April 2013
|
81.4 kg
Lost so far: 6.1 kg.
Still to go: 15.6 kg.
Diet followed: 100%.
|
|
1688 kcal
|
Fat: 115.16g | Prot: 112.47g | Carbs: 54.45g.
Breakfast: Garlic, Bybee Foods Organic Petite Whole Green Beans, Kirkland Signature Fully Cooked Bacon, Egg, Cheddar Cheese, Pompeian Red Wine Vinegar, Great Value 100% Extra Virgin Olive Oil. Lunch: Kirkland Signature Fully Cooked Bacon, Bybee Foods Organic Petite Whole Green Beans, Pompeian Red Wine Vinegar, Great Value 100% Extra Virgin Olive Oil, Slim-Fast Shakes - Lower Carb Creamy Chocolate, Garlic. Dinner: Atkins Day Break Chocolate Hazelnut Bar, Atkins Advantage Chocolate Peanut Butter Bar, Boiled Egg, Hellmann's Real Mayonnaise. Snacks/Other: Great Value Kosher Dill Pickle Spears, Philadelphia Whipped Cream Cheese Spread, Oscar Mayer Selects Rotisserie Seasoned Chicken Breast. more...
|
|
2847 kcal
|
Exercise:
Sleeping - 7 hours, Sitting - 2 hours, Driving - 2 hours, Desk Work - 9 hours, Resting - 1 hour, Standing - 2 hours, Housework - 1 hour. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michelle102571's Weight History
|