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Oops! back up again! It is very hard to stay on track these days. I don't get to go bowling or play golf. My big hobbie now is what to eat and when to stop.
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76.7 kg
Lost so far: 14.5 kg.
Still to go: 1.8 kg.
Diet followed: Poorly.
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1186 kcal
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Fat: 76.60g | Prot: 70.98g | Carbs: 60.31g.
Breakfast: Morning Coffee 2, Land O'Lakes Spreadable Butter with Canola Oil, Sara Lee 45 Calories & Delightful Wheat Bread. Lunch: Great Value Shredded Mild Cheddar Cheese, Smithfield Breakfast Sausage, Egg. Dinner: Skinnygirl Honey Dijon Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tyson Foods Lightly Breaded Chicken Breast Strips. Snacks/Other: Kraft Cool Whip, Jilly's Sugar Free Gelatin, Dannon Light & Fit Greek Yogurt - Strawberry, Planters Mixed Nuts with Sea Salt. more...
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Gaining 1.1 kg a Week
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diehard3's Weight History
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