BK2526's Journal, 06 Apr 20

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Weigh In record (no journal entry) for 06 April 2020

73.1 kg Lost so far: 4.2 kg. Still to go: 5.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2020:

1255 kcal

Fat: 40.19g | Prot: 66.85g | Carbs: 157.77g. Breakfast: Starbucks Peppermint Syrup, Starbucks Skinny Mocha (Venti), Kroger Traditional Pork Sausage Links, Aunt Jemima Buttermilk Complete Pancake & Waffle Mix. Dinner: Baked or Fried Coated Chicken Drumstick with Skin, Progresso Italian Style Bread Crumbs, Kraft Macaroni & Cheese as Packaged. Snacks/Other: Smartfood Movie Theater Butter Popcorn. more...