BK2526's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
October 2020
Sat 17: 405 * 21%
Fat:
 
Prot:
 
Carbs:
18.50g
 
20.00g
 
42.00g
- -
September 2020
Sun 27: 380 * 20%
Fat:
 
Prot:
 
Carbs:
25.00g
 
4.00g
 
36.00g
- -
Sat 26: 818 * 43%
Fat:
 
Prot:
 
Carbs:
10.95g
 
41.96g
 
149.68g
- -
Fri 25: 1480 * 78%
Fat:
 
Prot:
 
Carbs:
60.50g
 
75.00g
 
172.00g
- -
Thu 24: 1765 * 93%
Fat:
 
Prot:
 
Carbs:
69.56g
 
72.64g
 
227.64g
- -
Wed 23: 1725 * 91%
Fat:
 
Prot:
 
Carbs:
50.57g
 
71.96g
 
261.68g
- -
Tue 22: 1811 * 95%
Fat:
 
Prot:
 
Carbs:
63.41g
 
59.08g
 
257.84g
- -
Mon 21: 1883 * 99%
Fat:
 
Prot:
 
Carbs:
79.42g
 
95.36g
 
209.38g
- -
Sat 19: 1266 * 67%
Fat:
 
Prot:
 
Carbs:
32.93g
 
54.53g
 
207.73g
- -
Fri 18: 440 * 23%
Fat:
 
Prot:
 
Carbs:
13.00g
 
19.00g
 
68.00g
- -
Thu 17: 1685 * 89%
Fat:
 
Prot:
 
Carbs:
58.69g
 
101.06g
 
202.15g
- -
Wed 16: 1771 * 93%
Fat:
 
Prot:
 
Carbs:
76.27g
 
96.14g
 
172.00g
- -
Tue 15: 1655 * 87%
Fat:
 
Prot:
 
Carbs:
53.17g
 
81.52g
 
225.50g
- -
Mon 14: 1863 * 98%
Fat:
 
Prot:
 
Carbs:
64.69g
 
122.45g
 
211.00g
- -
Sat 12: 1685 * 89%
Fat:
 
Prot:
 
Carbs:
50.55g
 
57.84g
 
263.15g
- -
Fri 11: 1760 * 93%
Fat:
 
Prot:
 
Carbs:
74.03g
 
72.02g
 
215.20g
- -
Thu 10: 1270 * 67%
Fat:
 
Prot:
 
Carbs:
40.50g
 
61.50g
 
172.00g
- -
Wed 9: 1633 * 86%
Fat:
 
Prot:
 
Carbs:
63.33g
 
113.10g
 
176.59g
- -
Tue 8: 826 * 59%
Fat:
 
Prot:
 
Carbs:
21.01g
 
57.31g
 
106.78g
- -
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