michelle102571's Journal, 23 Apr 13

Weigh In record (no journal entry) for 23 April 2013
83.2 kg Lost so far: 4.3 kg.    Still to go: 17.5 kg.    Diet followed: 100%.

View Diet Calendar, 23 April 2013:
1350 kcal Fat: 98.61g | Prot: 74.35g | Carbs: 52.33g.   Breakfast: Kirkland Signature Fully Cooked Bacon, Scrambled Egg (Whole, Cooked), Cheddar Cheese. Lunch: Atkins Advantage Chocolate Peanut Butter Bar. Dinner: Hellmann's Real Mayonnaise, Kirkland Signature Fully Cooked Bacon, Boiled Egg. Snacks/Other: ConAgra Foods Chocolate SF Pudding - Snack Pack, Atkins Day Break Chocolate Hazelnut Bar. more...
2910 kcal Exercise: Sleeping - 7 hours, Sitting - 2 hours, Driving - 2 hours, Desk Work - 9 hours, Resting - 1 hour, Standing - 2 hours, Housework - 1 hour. more...
Losing 14.3 kg a Week



     
 

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michelle102571's Weight History


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