redgirl1974's Journal, 22 Apr 13

Weigh In record (no journal entry) for 22 April 2013

99.8 kg Lost so far: 5.4 kg. Still to go: 27.2 kg. Diet followed: Poorly.

View Diet Calendar, 22 April 2013:

323 kcal

Fat: 21.86g | Prot: 26.83g | Carbs: 4.67g. Breakfast: Spinach (Chopped or Leaf, Frozen), Bacon, Egg. more...

2902 kcal

Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week


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redgirl1974's Weight History