Weigh In record (no journal entry) for 27 March 2020
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95.5 kg
Lost so far: 55.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 80.40g | Prot: 52.82g | Carbs: 91.70g.
Breakfast: Food For Life Baking Company 7 Sprouted Grains Bread, Nature's Promise Natural Fresh Large Brown Eggs, Butter, John Morrell Hardwood Smoked Thick Bacon. Lunch: Krazy for Keto Keto PB Chocolate Chip Cookies, Bananas. Dinner: Popeyes Chicken & Biscuits Chicken Sandwich - Classic (Mild). Snacks/Other: Harney & Sons Organic Black Tea, Garden of Life Grass Fed Collagen Peptides, Honey, Heavy Cream, Stash Breakfast in Paris. more...
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Losing 0.6 kg a Week
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