chrisw77's Journal, 26 Mar 20

It's all fat from those pancakes 😜
70.8 kg Lost so far: 0.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2020:
2011 kcal Fat: 28.55g | Prot: 166.30g | Carbs: 274.52g.   Breakfast:  Orange, Silk Pure Almond Milk - Unsweetened Original, McCormick Sausage Flavor Country Gravy Mix, Egg Beaters Egg Beaters - Southwestern Style, Better'n Eggs Better'n Eggs, Quaker Instant Oatmeal - Strawberries & Cream, Publix Quick Cooking Oats. Elevenses: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Coffee (Brewed From Grounds). Lunch: Fiber One Oats & Chocolate Chewy Bars, Ocean Spray Diet Cranberry Spray Juice, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach. Dinner: Post Nilla Cereal Banana Pudding, Silk Pure Almond Milk - Unsweetened Original, Malt-O-Meal Double Chocolate Brownie Crunch, Skinless Chicken Breast, Stubb's Bar-B-Q Sauce Original. Supper: Vitafusion MultiVites Gummy Vitamins, Vitafusion Extra Strength Melatonin Gummies. more...
2347 kcal Exercise: Resting - 4 hours and 15 minutes, Bus Driving - 8 hours, Sleeping - 6 hours and 45 minutes, Showering - 15 minutes, Driving - 1 hour, Cooking - 45 minutes, Sitting - 3 hours. more...
Gaining 4.8 kg a Week

16 Supporters    Support   

Comments 
Sure, the syrup was fat-free? 
26 Mar 20 by member: srossca
I have a feeling I’m going to be gaining some fat over the next few months. Schools closed for the year so I get to help the kiddos all day on schoolwork. Will still get my home workouts in though! Pass me some pancakes ;). 
26 Mar 20 by member: peeperjj
👀💩 happens! sounds good though 😊 
26 Mar 20 by member: #1loser
Yeh, you are so huge. 😂😁😂 
26 Mar 20 by member: Erquiaga

     
 

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chrisw77's Weight History


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