Weigh In record (no journal entry) for 26 March 2020
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64.1 kg
Lost so far: 21.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 40.95g | Prot: 58.56g | Carbs: 192.44g.
Breakfast: Dos Pinos Queso Turrialba, Market Basket Concord Grape Jam, Pan Integral, Azúcar, Anchor Powdered Whole Milk, Café Regular. Lunch: Rib Crib Barbecue Sauce, Zanahoria, Market Pantry Sweet Corn, Arroz Blanco, Pechuga de Pollo Frito (sin Comer la Piel). Dinner: Dos Pinos Queso Turrialba, Huevo Frito, Tortillas de Maíz, Plátano Frito. Snacks/Other: Café Regular, Anchor Powdered Whole Milk, Bimbo Cookies. more...
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Losing 1.3 kg a Week
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Raffaelhn's Weight History
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