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Water weight after spiking up a bit.
I already miss my gym. Our Zoom workouts are nice but...I miss my people and my space. Its a good exercise though in self reliance so Im trying to really keep it up.
The dogs are loving it. They get to go for walks every day and now I need to figure out how to work that into my "normal" day. My kitty is doing well on her new insulin routine. We go back to the vet tomorrow to see if a week at that dosage has helped. I can tell that its helping because she looks more alert and is acting a little more normal. Hopefully she can put a little weight back on and get a little stronger.
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112.5 kg
Lost so far: 8.8 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 97.32g | Prot: 122.49g | Carbs: 107.07g.
Breakfast: BioOptimal Collagen Powder, Chobani Nonfat Plain Greek Yogurt, Trader Joe's Raw Unsalted Crunchy Almond Butter, Dean's Cottage Cheese (1% Milkfat), Bare Naked Vanilla Almond Crunch Granola, Bananas. Lunch: Pepperidge Farm White Sliders Mini Buns, Cream of Potato Soup (Prepared with Milk), Jennie-O Ground Turkey 85/15, Kroger Swiss Cheese. Dinner: Spectrum Organic Virgin Coconut Oil, 2% Fat Milk, Al Fresco Spicy Jalapeño Chicken Sausage, Best Choice Shredded Pepper Jack Cheese, Broccoli, Bell Peppers, Egg White, Egg. Snacks/Other: Food Lion Chocolate Eclair. more...
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Losing 6.4 kg a Week
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