Weigh In record (no journal entry) for 14 April 2013
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71.7 kg
Lost so far: 12.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 74.25g | Prot: 76.00g | Carbs: 46.15g.
Breakfast: HEB Thin Rounds Multigrain, Scrambled Egg, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Cream (Half & Half), Cream (Half & Half), Bacon. Lunch: Chicken Breast (Skin Not Eaten), Marketside Light Buttermilk Ranch Dressing, Grape Tomatoes, Hormel Pepperoni Minis, Colby Cheese, Dole Classic Iceberg Salad, Black Olives. Snacks/Other: Cream (Half & Half), Coffee (Brewed From Grounds), Trail Mix with Chocolate Chips, Salted Nuts and Seeds. more...
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Losing 0.8 kg a Week
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BuffyBear's Weight History
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