|
This is the lowest I've been since junior high. Yay. I had a great weekend of activity and rest. Didn't get near accomplished what I wanted to get done, but oh well. I will work on that stuff this week. First day of time change is killing me. I know I'll adjust by mid-week but today is going to be rough. So it's go at my own pace day. lol Not sure the boss will appreciate it but I will. Start the day with a little humor. Have a fabulous day.
|
61.7 kg
Lost so far: 7.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1132 kcal
|
Fat: 59.66g | Prot: 116.70g | Carbs: 35.63g.
Breakfast: Muscle Milk Genuine Vanilla Creme. Lunch: Sargento Colby Jack Cheese Sticks, Great Value Green Olives with Pimento, La Costena Green Pickled Sliced Jalapeno Peppers, Aunt Nellie's Pickled Beets, Laughing Cow Original Creamy Swiss Cheese, Claussen Kosher Dill Sandwich Slices Pickles, Earthbound Farm Romaine, StarKist Foods Gourmet Selects Mediterranean Style Tuna. Dinner: Beef Broth (Home Recipe), Green Giant Riced Veggies Cauliflower, Publix Onions, Stew Meat Beef (Lean Only Eaten). Snacks/Other: Kirkland Signature Organic Walnuts, Fairlife Chocolate Nutrition Shake. more...
|
Losing 2.9 kg a Week
|
 Comments
That’s awesome tatauu 🤗💪💜💚 and 😂
09 Mar 20 by member: jcmama777
|
Thank you Jc. It's amazing how much dropping the gluten helped with just about everything
09 Mar 20 by member: tatauu22
|
That’s fantastic! I love gluten free meatballs and wings 😋😋
09 Mar 20 by member: jcmama777
|
amazing progress! Congrats!
09 Mar 20 by member: br_e_co
|
Thanks y'all. Do you make your own meatballs? I love wings.
09 Mar 20 by member: tatauu22
|
I do friend 🤗 the lamb meatballs for pitas, my meatloaf all gluten free. I gave up the breadcrumbs month’s ago. I use gluten free ground flax instead of the breadcrumbs ☺️🤗♥️💜💚
09 Mar 20 by member: jcmama777
|
Never thought of ground flax
09 Mar 20 by member: tatauu22
|
Wow! Congratulations on your weight! I agree... time changes are the pits. Really messes up biological clocks... and eating times.
09 Mar 20 by member: indianapatty
|
THAT is swesome to get to such a low. Best of luck with maintenance
|
Oh I gotta steal this one! Sssooooo TRUE!
09 Mar 20 by member: 66Pack
|
That sense of accomplishment has to feel fantastic!
10 Mar 20 by member: adamevegod1
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatauu22's Weight History
|