kissangelgirl's Journal, 08 Mar 20

Wooosh
78.5 kg Lost so far: 70.3 kg.    Still to go: 3.6 kg.    Diet followed: 100%.

View Diet Calendar, 08 March 2020:
1411 kcal Fat: 33.85g | Prot: 90.28g | Carbs: 90.54g.   Breakfast: Oats & Protein Bars, Water, Coffee, Egg. Lunch: Balsamic Vinegar, Extra Virgin Olive Oil, Steak (Lean Only Eaten), Brussels Sprouts, Shrimp. Dinner: KeVita Master Brew Kombucha - Ginger, Cucumber (Peeled), Egg, Kraft Catalina Salad Dressing, Louis Kemp Imitation Crabmeat, Dole Romaine Lettuce, Baby Spinach. Snacks/Other: Broccoli Flower Clusters, Barilla Roasted Garlic Pasta Sauce, Pasta Lensi Red Lentil Pasta, Tequila. more...
2624 kcal Exercise: Watching TV/Computer - 1 hour and 20 minutes, Standing - 2 hours, Vacuuming - 15 minutes, Hanging Laundry - 20 minutes, Cooking - 55 minutes, Sleeping - 8 hours, Resting - 6 hours and 35 minutes, Sitting - 3 hours and 30 minutes, Cleaning - 30 minutes, Showering - 20 minutes, Washing Dishes - 15 minutes. more...
Losing 2.2 kg a Week

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Comments 
#backinthebluezone 
08 Mar 20 by member: kissangelgirl
You are still my Rockstar!!! 
09 Mar 20 by member: Dennymau

     
 

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