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Yay. Back down to goal weight. Not my normal weigh in day but ya know. Dropped so why not post. Have a fabulous day everyone
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63.5 kg
Lost so far: 5.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 46.07g | Prot: 112.32g | Carbs: 40.87g.
Lunch: Costco Rotisserie Chicken Breast Meat, Claussen Kosher Dill Sandwich Slices Pickles, Dole Romaine Lettuce, Radishes, Bacon (Cured, Pan-Fried, Cooked). Dinner: Sesame Oil , Young Green Onions (Tops Only) , Asparagus , Mushrooms , Cabbage , Kroger Eggs (Large), Essential Everyday Dry Roasted Peanuts. Snacks/Other: Fairlife Chocolate Nutrition Shake, Muscle Milk Genuine Vanilla Creme, Silk Unsweetened Vanilla Cashew Milk. more...
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Losing 2.1 kg a Week
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