Judyrose1997's Journal, 03 Mar 20

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Weigh In record (no journal entry) for 03 March 2020

65.9 kg Lost so far: 45.3 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2020:

126 kcal

Fat: 14.15g | Prot: 0.84g | Carbs: 0.18g. Breakfast: Trader Joe's Grapeseed Oil, Coffee (Brewed From Grounds), Regular Coffee, Coffee. more...

1686 kcal

Exercise: Meditation - 15 minutes, Stretching (yoga) - 30 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 5.1 kg a Week