Weigh In record (no journal entry) for 02 March 2020
|
74.3 kg
Lost so far: 13.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
588 kcal
|
Fat: 32.80g | Prot: 44.60g | Carbs: 21.85g.
Lunch: Cooked Broccoli (Fat Not Added in Cooking), O'Charley's Pico de Gallo, Food Lion 85/15 Ground Beef. more...
|
Losing 0.6 kg a Week
|
Comments
02 Mar 20 by member: gsn fan
|
Thanks gsn fan. Had a minor infection. Need to get back to the bike! Have a great day! ❤😁
02 Mar 20 by member: binkytexas
|
Good drop, but no infection is "minor" take care of yourself! ❤️
03 Mar 20 by member: melissatwa
|
Nice drop, hope you're okay my friend. 💛
03 Mar 20 by member: shirfleur 1
|
Thanks melissatwa and shirfleur 1. Stomach upset earlier this week, but still working at losing! 😁❤
06 Mar 20 by member: binkytexas
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
binkytexas's Weight History
|