Weigh In record (no journal entry) for 28 February 2020
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70.5 kg
Lost so far: 36.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1366 kcal
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Fat: 84.88g | Prot: 71.41g | Carbs: 85.76g.
Lunch: Great Value Fancy Mexican Cheese Shredded, Tuna Salad, Calavo Avocado, Savory Collection Ranch Dressing, Lettuce. Dinner: Land O'Lakes Light Butter, Baked Sweetpotato (Peel Not Eaten), Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten). Snacks/Other: Yasso Frozen Greek Yogurt - Mint Chocolate Chip, Planters Dry Roasted Peanuts. more...
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steady weight
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clairsheart's Weight History
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