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Good morning FS family. I love seeing all your posts. it inspires me daily. I need you all.
So far so good on my meds day number 2 or 3 can't remember.
No sinking feelings, no black hole. I just keep praying.
155.4 this morning and I'm good with that. my bff wanted to meet at Dunkin donuts for breakfast but I passed cause I know me. lol
Don't want know temptations and she is thin and can afford eating anything.
oh well, that's it.
View Diet Calendar, 26 February 2020:
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1030 kcal
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Fat: 55.36g | Prot: 31.22g | Carbs: 100.63g.
Breakfast: Dunkin' Donuts Jelly Filled Donut. Lunch: Lettuce, Savory Collection Ranch Dressing, Calavo Avocado, Tuna Salad, Fresh & Easy Apple Slices (Cup). Dinner: Land O'Lakes Whipped Butter Salted, Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten), Baked Sweetpotato (Peel Not Eaten), Fresh & Easy California Blend Vegetables. more...
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 Comments
26 Feb 20 by member: jcmama777
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Oh Clair, please don't miss out on meeting up with a friend! Maybe suggest a local Tea Shoppe or just meet up and take a short walk, sit on a bench and feed the ducks, there are many things out there that have few calories and are affordable to do.❤️
26 Feb 20 by member: raineybird
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Cold Brew with Almond Milk! Then if you must eat something there's their DDSmart menu or just go with a couple of munchkins. You can do anything and go anywhere it's all about the choices we make once we get there.
26 Feb 20 by member: jeannieselby
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clairsheart's Weight History
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