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Back to normal 👍🏻
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72.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1550 kcal
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Fat: 16.69g | Prot: 201.20g | Carbs: 145.16g.
Breakfast: Valu Time 1% Low Fat Milk, Publix Quick Cooking Oats, Quaker Instant Oatmeal - Strawberries & Cream, McCormick Sausage Flavor Country Gravy Mix, Better'n Eggs Better'n Eggs, Egg Beaters Egg Beaters - Southwestern Style, Valu Time 1% Low Fat Milk. Elevenses: Coffee (Brewed From Grounds), Nature's Best Isopure Low Carb Dutch Chocolate. Lunch: Fiber One Chewy Bars - Oats & Chocolate, Ocean Spray Diet Cranberry Spray Juice, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach. Dinner: Stubb's Bar-B-Q Sauce Original, Hidden Valley Fat Free Ranch Dressing, Earthbound Farm Organic Baby Spinach, Skinless Chicken Breast. Supper: Vitafusion Extra Strength Melatonin Gummies, Vitafusion MultiVites Gummy Vitamins. more...
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2231 kcal
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Exercise:
Resting - 1 hour, Bus Driving - 8 hours, Sleeping - 12 hours and 30 minutes, Showering - 15 minutes, Driving - 1 hour, Cooking - 15 minutes, Sitting - 1 hour. more...
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Gaining 7.9 kg a Week
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 Comments
27 Feb 20 by member: davidsprincess
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The Donuts came through!!
27 Feb 20 by member: srossca
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27 Feb 20 by member: davidsprincess
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Okay then, I want to see Hugh's picture as your avatar. 😘
27 Feb 20 by member: Erquiaga
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Yeah... I'd prefer Hugh's picture, too... Wolverine if it's not too much trouble. 👍🏼
27 Feb 20 by member: davidsprincess
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27 Feb 20 by member: Erquiaga
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27 Feb 20 by member: adamevegod1
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chrisw77's Weight History
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