Weigh In record (no journal entry) for 03 April 2013
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84.8 kg
Lost so far: 2.7 kg.
Still to go: 19.1 kg.
Diet followed: 100%.
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1514 kcal
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Fat: 108.04g | Prot: 100.92g | Carbs: 32.11g.
Breakfast: Dr. Pepper Diet Dr. Pepper (20 oz), Heinz One Carb Reduced Sugar Tomato Ketchup, Cheddar Cheese, Scrambled Egg (Whole, Cooked), Kirkland Signature Fully Cooked Bacon. Lunch: Atkins Meatloaf with Portobello Mushroom Gravy. Dinner: Kirkland Signature Basil Pesto, Sargento Natural Provolone Cheese, Costco Angus Beef Patties, Heinz Reduced Sugar Ketchup, Bybee Foods Organic Petite Whole Green Beans, Kirkland Signature Fully Cooked Bacon. Snacks/Other: Atkins Day Break Chocolate Hazelnut Bar. more...
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2966 kcal
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Exercise:
Sleeping - 7 hours, Sitting - 2 hours, Driving - 2 hours, Desk Work - 9 hours, Resting - 1 hour, Standing - 2 hours, Housework - 1 hour. more...
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Losing 3.2 kg a Week
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michelle102571's Weight History
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