Weigh In record (no journal entry) for 05 April 2013
|
83.7 kg
Lost so far: 3.9 kg.
Still to go: 17.9 kg.
Diet followed: 100%.
|
|
1784 kcal
|
Fat: 125.04g | Prot: 126.82g | Carbs: 36.71g.
Breakfast: Heinz One Carb Reduced Sugar Tomato Ketchup, Cheddar Cheese, Scrambled Egg (Whole, Cooked), Kirkland Signature Fully Cooked Bacon. Lunch: Zoe's Kitchen Protein Power Plate. Dinner: Hellmann's Real Mayonnaise, Kirkland Signature Fully Cooked Bacon, Sargento Natural Provolone Cheese, Costco Angus Beef Patties. Snacks/Other: Guerrero Chicharrones (Fried Pork Rinds), Fiber Choice Sugar Free Strawberry, Atkins Day Break Chocolate Hazelnut Bar. more...
|
|
2926 kcal
|
Exercise:
Sleeping - 7 hours, Sitting - 2 hours, Driving - 2 hours, Desk Work - 9 hours, Resting - 1 hour, Standing - 2 hours, Housework - 1 hour. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michelle102571's Weight History
|