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My Fitbit weekly report.
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106.1 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1980 kcal
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Fat: 85.24g | Prot: 107.00g | Carbs: 202.12g.
Breakfast: Water, Bananas, HEB Mootopia 2% Vanilla, Jimmy Dean Delights Turkey Sausage Breakfast Bowl. Lunch: Water, Planters Salted Caramel Peanuts, Nature Valley Soft Baked Oatmeal Squares - Cinnamon Brown Sugar, Chobani Lowfat Mango Greek Yogurt, International Delight Hazelnut Coffee Creamer, Instant Coffee (made from Powdered), Sugar in the Raw Brown Sugar (Packet). Dinner: Water, Cream Style Corn, American BBQ Company Pepper Crusted Pork Loin Filet. Snacks/Other: Spitz Dill Pickle Sunflower Seeds, Water, Pillsbury Deluxe Chocolate Brownie Mix. more...
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3421 kcal
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Exercise:
Work - 16 minutes, Plant Fitness ARC Trainer - 1 hour and 15 minutes, Resting - 16 hours and 19 minutes, Sleeping - 6 hours and 10 minutes. more...
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Losing 1.7 kg a Week
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