Weigh In record (no journal entry) for 19 February 2020
|
70.8 kg
Lost so far: 36.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2020:
|
1075 kcal
|
Fat: 53.24g | Prot: 48.39g | Carbs: 104.01g.
Lunch: Great Value Fancy Mexican Cheese Shredded, Tuna Salad, Lettuce, Savory Collection Ranch Dressing. Dinner: Margaret Holmes Seasoned Italian Green Beans, Member's Mark Boneless Skinless Chicken Thighs, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Snacks/Other: Cold Stone Creamery Mint Ice Cream (Like It). more...
|
Losing 3.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clairsheart's Weight History
|