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Well that's a nice number. I'll take it. Keep on keepin on...
Have a great day buddies.
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94.7 kg
Lost so far: 10.6 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1388 kcal
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Fat: 100.47g | Prot: 113.22g | Carbs: 15.59g.
Breakfast: Daisy Sour Cream, Coffee, International Delight Sugar Free Hazelnut Coffee Creamer. Lunch: Onions, Duke's Mayonnaise, Tuna in Water (Canned). Dinner: Hormel Black Label Thick Cut Bacon, Butter, Cooked Broccoli (Fat Not Added in Cooking), Chicken Thigh (Skin Not Eaten). more...
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Losing 4.4 kg a Week
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 Comments
You have great day. doing super..
18 Feb 20 by member: jdeuster
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Congrats. That is a great result
18 Feb 20 by member: liv001
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18 Feb 20 by member: tlender
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newnormal's Weight History
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