clairsheart's Journal, 16 Feb 20

Birthday 🎂 Eating lol
71.3 kg Lost so far: 35.7 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2020:
1832 kcal Fat: 103.01g | Prot: 94.61g | Carbs: 133.46g.   Breakfast: Scrambled Egg, Harris Teeter Breakfast Sausage Patties. Dinner: Longhorn Steakhouse Ranch Dressing, Longhorn Steakhouse Mixed Greens Side Salad, Longhorn Steakhouse Plain Sweet Potato, Longhorn Steakhouse LongHorn Grilled Salmon (7 oz), Longhorn Steakhouse Wild West Shrimp. Snacks/Other: Cold Stone Creamery Mint Ice Cream (Like It), Cold Stone Creamery Cake Batter Ice Cream (Like It). more...
1559 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.9 kg a Week

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Comments 
Nothing wrong with that 💕💕💜💚🎂🎈 
16 Feb 20 by member: jcmama777
Happy birthday! You'll get it off! 👍❤😁😍 
16 Feb 20 by member: binkytexas
OMG best birthday ever ❤️ 
17 Feb 20 by member: clairsheart
Happy birthday!! That was me last week my 51st birthday you have to treat yourself and your birthday and I treated myself for two days lol so I didn’t mind the gain 🤗🎉🍕🎂 enjoy your week!! 🍀🌈🎂🎂🎂🎂🎂 
17 Feb 20 by member: damablack13
I'm back to doing the work again. I still have ice cream left in the freezer. Last night I had about 1/2 a cup and recorded it. I'm gonna leave it for my treat on Sunday but just a small portion. There's too much in there still enough probably for 4 days. If I only use 1/4 or 1/2 cup. Talk about obsession. Lol I should just throw it out but I can't. Any whoop. Have a great day the weather 😎 here is nice today.  
18 Feb 20 by member: clairsheart

     
 

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