|
Hallelujah! I'm not "obese" anymore! 😁
|
98.9 kg
Lost so far: 14.8 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2020:
|
1029 kcal
|
Fat: 30.41g | Prot: 76.39g | Carbs: 105.51g.
Breakfast: Kroger Green Bell Pepper, Great Value Egg Makers, Onions , Black Pepper. Lunch: Killer Chili, Ritz Hint of Salt Crackers, Great Value Organic Ground Flax Seed , Tabasco Hot Sauce, Onions. Dinner: Claussen Kosher Dill Pickle Halves, Red Onions, Great Value Honey Mustard, Nature's Own 100% Whole Wheat Sandwich Rolls, Iceberg Lettuce (Includes Crisphead Types), Wendy's Tomato (1 Slice), Middle Eastern Burgers. Snacks/Other: Bananas. more...
|
Losing 3.2 kg a Week
|
 Comments
I’m also working my way from obesity to just fat...😉😂💪🏽
13 Feb 20 by member: CMC444
|
13 Feb 20 by member: jcmama777
|
Ditto - working toward just being 'overweight'.
13 Feb 20 by member: FullaBella
|
13 Feb 20 by member: jeannieselby
|
13 Feb 20 by member: dhatura
|
That's awesome, isn't it?!
13 Feb 20 by member: davidsprincess
|
13 Feb 20 by member: jengetfit123
|
13 Feb 20 by member: Fritzy 22
|
Congratulations - that is awesome.
13 Feb 20 by member: tahoebrun
|
It's so awesome! Thanks, everybody! 😊
13 Feb 20 by member: lonniehuffman
|
YAY!! That's a goal of mine as well!!
13 Feb 20 by member: Mandy747
|
13 Feb 20 by member: caraken
|
13 Feb 20 by member: shirfleur 1
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lonniehuffman's Weight History
|