Weigh In record (no journal entry) for 12 February 2020
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101.3 kg
Lost so far: 0 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1420 kcal
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Fat: 118.00g | Prot: 79.24g | Carbs: 19.00g.
Breakfast: Cafegenix Keto Creamer, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Carl's Jr. The Big Carl (No Bun). more...
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Losing 6.7 kg a Week
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ruthe1213's Weight History
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