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Today I have plans to go to Hometown Buffet with my senior Mexican Train Dominoes group. Last time I did well with vegetables and meat. Tomorrow is weigh-in for TOPS and I fear I will show a weight gain this week. Last week I had a great loss and got the Winner of the week bag. If I can show even .2 loss this week I will be pleased. I know this post is all about me. Happy eating to all of you who are struggling with losing weight.
View Diet Calendar, 11 February 2020:
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730 kcal
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Fat: 57.77g | Prot: 29.89g | Carbs: 30.16g.
Breakfast: Pecans, Coffee (Brewed From Grounds, Decaffeinated). Lunch: 365 Sliced Black Olives, Lindsay Sliced Black Olives, Cooked Green Cabbage, Chives, Fish Fillet Entree (Battered or Breaded and Fried), Red Onions, Parmesan Cheese (Shredded), Cafegenix Keto Creamer, Cooked Hot Peppers (from Fresh), Sour Cream, Bacon, La Costena Green Pickled Jalapeno Peppers, Kraft Finely Shredded Mild Cheddar Cheese, Hometown Buffet Chicken Taco Meat, Cos or Romaine Lettuce. more...
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