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I'm also using Fitbit. This is my weekly report
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108.4 kg
Lost so far: 0 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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2020 kcal
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Fat: 98.00g | Prot: 73.10g | Carbs: 154.91g.
Breakfast: Bananas, StarKist Foods Tuna Creations Herb & Garlic (Pouch), 4 Grain Hard Boiled Eggs, Water. Lunch: Instant Coffee (made from Powdered), Sugar in the Raw Brown Sugar (Packet), International Delight Hazelnut Coffee Creamer, chilaca chamoy chamoy, HEB Bulk Thai Curry Cashews, Water. Dinner: Water, HEB Meal Simple Lemon Garlic Shrimp Scampi with Pasta and Zucchini Noodles, Deep River Snacks Sweet Maui Onion Kettle Cooked Potato Chips. Snacks/Other: M&M's Dark Chocolate Peanut M&M's, Water. more...
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3186 kcal
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Exercise:
YMCA Elliptical - 1 hour and 5 minutes, Resting - 16 hours and 5 minutes, Sleeping - 6 hours and 50 minutes. more...
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steady weight
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