Weigh In record (no journal entry) for 05 February 2020
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120.0 kg
Lost so far: 14.7 kg.
Still to go: 45.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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2295 kcal
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Fat: 91.60g | Prot: 201.82g | Carbs: 303.92g.
Breakfast: Starbucks Almond Milk white chocolate mocha, Wellshire Farms Uncured Turkey Bacon, Just Just Egg, Denny's Hash Browns. Lunch: The Coffee Bean Iced White Chocolate Latte with Almond Coconut Milk, Tokyo Joe's Veggies Add-Ons (Large Bowl), White Chicken (Regular Bowl), Tokyo Joe's Brown Rice (Large Bowl), Tokyo Joe's Teriyaki Sauce. Dinner: Kikkoman Wasabi Sauce, Shirakiku Sweet Pickled Ginger, Kikkoman Soy Sauce, Tokyo Joe's Crab Cheese Wonton Roll. Snacks/Other: Nothing Bundt Cakes White Chocolate Raspberry. more...
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Losing 3.2 kg a Week
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 Comments
05 Feb 20 by member: binkytexas
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05 Feb 20 by member: Steven Lloyd
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Nice drop. Truly excellent start! Let's go! #inspiringaf #stillgrindtime
06 Feb 20 by member: jimmiepop
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jeannieselby's Weight History
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