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1240p after workout/shower PMS week 239lb
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108.4 kg
Lost so far: 0 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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2005 kcal
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Fat: 125.38g | Prot: 72.40g | Carbs: 153.70g.
Breakfast: Water, Jimmy Dean Simple Scrambles Meat Lovers, Orange Juice. Lunch: Sargento Balanced Breaks Pepper Jack Natural Cheese, Honey Roasted Peanuts & Raisins, Bundt Cake, HEB Bulk Thai Curry Cashews, Water. Dinner: Pringles Honey Mustard Crisps, Kraft Tartar Sauce, HEB Seafood Meal Simple Stuffed Salmon Original. Snacks/Other: Water. more...
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3332 kcal
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Exercise:
YMCA Stepper - 20 minutes, YMCA Elliptical - 1 hour and 5 minutes, Resting - 16 hours and 43 minutes, Sleeping - 5 hours and 52 minutes. more...
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Gaining 0.0 kg a Week
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